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	<title>Caprio&#039;s Blog</title>
	<atom:link href="http://www.caprioshairstudio.co.uk/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.caprioshairstudio.co.uk/blog</link>
	<description>Professional Unisex Hairdresser located in Kingswinford, West Midlands</description>
	<lastBuildDate>Fri, 18 May 2012 15:43:53 +0000</lastBuildDate>
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		<title>How do I do ghd curls?</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=394</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=394#comments</comments>
		<pubDate>Fri, 18 May 2012 15:43:53 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=394</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<iframe src="http://www.youtube.com/embed/ttbNB7biJjk?version=3&amp;wmode=transparent" width="560" height="340" title="how to do ghd curls" style="background-color:#000;display:block;margin-bottom:0;max-width:100%;" frameborder="0" allowfullscreen></iframe><p style="font-size:11px;margin-top:0;"><a href="http://www.youtube.com/watch?v=ttbNB7biJjk" target="_blank" title="Watch on YouTube">Watch this video on YouTube</a>.</p>
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		<title>Hair fashion 2012</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=386</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=386#comments</comments>
		<pubDate>Mon, 14 May 2012 13:10:21 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Hair Styles]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=386</guid>
		<description><![CDATA[Power Pony tails for  Spring/summer 2012 is a fashion must. You need to have all one length hair and it needs to be shiny and in great condition to re create this look. We stock all the Ghd products you&#8217;ll  &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=386">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Power Pony tails for  Spring/summer 2012 is a fashion must.</p>
<p>You need to have all one length hair and it needs to be shiny and in great condition to re create this look. We stock all the Ghd products you&#8217;ll  need  for this style, and not forgetting the best straightners on the market also available in -salon. Practice makes perfect but if its too fiddly then visit our team of hair specialist to recreate it for you. This look will make heads turn if you&#8217;re attending a wedding or even better going to Royal ascot this year. Who needs a hat with hair that looks this good!!</p>
<iframe src="http://www.youtube.com/embed/FXnT6LYTSp0?version=3&amp;autohide=1&amp;wmode=transparent" width="560" height="340" title="YouTube video player" style="background-color:#000;display:block;margin-bottom:0;max-width:100%;" frameborder="0" allowfullscreen></iframe><p style="font-size:11px;margin-top:0;"><a href="http://www.youtube.com/watch?v=FXnT6LYTSp0" target="_blank" title="Watch on YouTube">Watch this video on YouTube</a>.</p>
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		<title>hair colour fashion 2012</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=322</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=322#comments</comments>
		<pubDate>Thu, 10 May 2012 15:19:09 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Hair Styles]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[hair colour]]></category>
		<category><![CDATA[hair colour fashion. hair]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[styles]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=322</guid>
		<description><![CDATA[We are constantly updating our hairdressing knowledge and skills,so, every now and again we close the salon for a few hours to do some In-Salon Training, and last week we did just that. 3 Models were chosen to try out &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=322">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">We are constantly updating our <strong>hairdressing knowledge</strong> and <strong>skills,</strong>so, every now and again we close the salon for a few hours to do some In-Salon Training, and last week we did just that.</p>
<div id="attachment_343" class="wp-caption aligncenter" style="width: 145px"><a href="http://www.caprioshairstudio.co.uk/blog/?attachment_id=343" rel="attachment wp-att-343"><img class="size-medium wp-image-343 " src="http://www.caprioshairstudio.co.uk/blog/wp-content/uploads/2012/05/photo-7-225x300.jpg" alt="hair colour fashion 2012" width="135" height="180" /></a><p class="wp-caption-text">Dip Dye effect on brunette</p></div>
<p style="text-align: center;">3 Models were chosen to try out some <strong>new colouring techniques</strong> &amp; colour selection combinations.</p>
<p style="text-align: center;">This season(spring/summer 2012) we have seen a  more subtle hair colour fashion such as <strong>dip dying</strong> &amp;<strong> peek a boo hi-lights</strong>.This is because they are less maintenance but highly effective and eye catching. Clynol sent us one of their technical educators to assist us and share her product Knowledge and pass on her<strong>technical skills</strong>.During this session we used combinations of <strong>Natural</strong>and <strong>Gold</strong> tones and to add a bit of <strong>wow factor</strong> we used a<strong> violet</strong> tone in our blonde models hair.We were very pleased with the results as were the models.</p>
<div id="attachment_345" class="wp-caption aligncenter" style="width: 145px"><a href="http://www.caprioshairstudio.co.uk/blog/?attachment_id=345" rel="attachment wp-att-345"><img class="size-medium wp-image-345 " src="http://www.caprioshairstudio.co.uk/blog/wp-content/uploads/2012/05/photo-10-Copy-e1336661880589-225x300.jpg" alt="hair colour fashion 2012" width="135" height="180" /></a><p class="wp-caption-text">&#39;Peek -a-boo&#39; violet hi-lights on blonde hair</p></div>
<p style="text-align: center;">For your colour consultation call the salon now and book yourself in. <strong>01384402890</strong></p>
<p style="text-align: center;">We <strong>always</strong> skin test prior to colouring any new clients hair so make sure you allow <strong>48hrs notice  </strong>minimum, so we can carry out this procedure.</p>
<div id="attachment_344" class="wp-caption aligncenter" style="width: 145px"><a href="http://www.caprioshairstudio.co.uk/blog/?attachment_id=344" rel="attachment wp-att-344"><img class="size-medium wp-image-344 " src="http://www.caprioshairstudio.co.uk/blog/wp-content/uploads/2012/05/photo-15-225x300.jpg" alt="hair colour fashion 2012" width="135" height="180" /></a><p class="wp-caption-text">&#39;peek- a- boo&#39; hi-lights on brunette</p></div>
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		<title>wedding hair styles 2012</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=318</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=318#comments</comments>
		<pubDate>Wed, 09 May 2012 14:49:06 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Hair Styles]]></category>
		<category><![CDATA[special occasion hair]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding hair styles]]></category>
		<category><![CDATA[wedding hairstyles 2012-13]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=318</guid>
		<description><![CDATA[Congratulations to Karen &#38; Andy on their wedding day last weekend. Karen&#8217;s hair was curled all through with a curling wand and then expertly swept to one side and pinned to secure. A little height was created at the crown  &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=318">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Karen &amp; Andy on their wedding day last weekend.</p>
<p>Karen&#8217;s hair was curled all through with a curling wand and then expertly swept to one side and pinned to secure. A little height was created at the crown  and a side parting immaculately finished to soften the face.</p>
<div id="attachment_325" class="wp-caption alignright" style="width: 310px"><a href="http://www.caprioshairstudio.co.uk/blog/?attachment_id=325" rel="attachment wp-att-325"><img class="size-medium wp-image-325 " src="http://www.caprioshairstudio.co.uk/blog/wp-content/uploads/2012/05/P5050024-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">wedding hair</p></div>
<p>Wearing a beautiful hair pin as Karen did, or a few diamante decorative grips  dotted through can add a blast of Glamour .</p>
<p>Wedding styles for 2012/13 are very sophisticated and elegant. Brides are choosing  classic styles, swept to one side with either loose cascading curls or, all pinned up  . Sweeping all the hair up helps to maintain the style for the whole day without the fear that the odd curl may become unpinned, messy or drop.</p>
<p>Remember wedding photos are for life, when choosing a hair style for your wedding take into consideration that fashion changes at an alarming rate, so choose something timeless and elegant, that way you won&#8217;t look back in 10 years time and cringe at your wedding hairstyle.</p>
<p>We recommend a trial run appointment to get the gist of what you like and what you don&#8217;t. An  ideal time would to be on a day you&#8217;re having a wedding dress fitting, that way you can check the wedding hair style you &#8216;ve chosen looks as you imagined with your wedding dress.</p>
<p>Call one of our Special occasion hair stylist now to discuss your wedding hair style.  We recommend about 3-4 months prior to the big day to ensure you can get an appointment ,as usually, weddings are on Saturdays and these are our busiest days of the week.</p>
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		<title>Caprio&#8217;s, hairdressing Stourbridge.</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=313</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=313#comments</comments>
		<pubDate>Tue, 01 May 2012 22:08:13 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[free parking]]></category>
		<category><![CDATA[hairdressing]]></category>
		<category><![CDATA[Hairdressing Stourbridge]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=313</guid>
		<description><![CDATA[Caprio&#8217;s Hair Studio is approximately 3.1 miles from Stourbridge or about 7 minutes away. So you can see we are very accessible to anybody living in the Stourbridge area wanting to use Caprio&#8217;s regularly for their hairdressing services. What&#8217;s also &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=313">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Caprio&#8217;s Hair Studio is approximately 3.1 miles from Stourbridge or about 7 minutes away. So you can see we are very accessible to anybody living in the Stourbridge area wanting to use  Caprio&#8217;s regularly for their hairdressing services. What&#8217;s also fantastic is that the salon has FREE PARKING facilities which most salons in Stourbridge do not. </p>
<p>This is what one of our long standing ,regular clients , living in Stourbridge had to say about Caprio&#8217;s :</p>
<p>As a regular client of Caprio&#8217;s since its commencement in 1998! I would have no hesitation in providing an absolute endorsement. Professionalism, service and customer focus are supported by a friendly and Approachable team. Uncompromising standards, comprehensive High calibre product range and the fact that customers always recieve best advice, treatment and service they desire is what makes this salon successful&#8230;.</p>
<p>Based on the above information Caprio&#8217;s can provide Hairdressing in Stourbridge&#8230;&#8230;no problem!</p>
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		<title>spring/summer 2012 styles to suit your face shape</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=300</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=300#comments</comments>
		<pubDate>Mon, 16 Apr 2012 17:34:18 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[Celebrity hair styles]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Hair Styles]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[celebrity styles]]></category>
		<category><![CDATA[crop]]></category>
		<category><![CDATA[face shape]]></category>
		<category><![CDATA[fringe]]></category>
		<category><![CDATA[hair]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=300</guid>
		<description><![CDATA[Knowing which style suits your face shape is not an easy task but one which your hairdresser should be able to advise you on. Here are a few ideas  to help you . Diamond face: (Rihanna)Full bodied ringlets loosely falling &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=300">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Knowing which style suits your face shape is not an easy task but one which your hairdresser should be able to advise you on. Here are a few ideas  to help you .</p>
<div><strong>Diamond face:</strong> (<a href="http://mystylebell.com/wp-content/uploads/2012/02/Rihanna-Grammy-Awards-2012.jpg" target="_blank">Rihanna</a><a href="http://http://mystylebell.com/wp-content/uploads/2012/02/Rihanna-Grammy-Awards-2012.jpg" target="_blank">)</a>Full bodied ringlets loosely falling around face, also light fringes will soften sharp features. Not too much width or too much height on top.</div>
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<div><strong>Square face</strong>: ( <a href="http://www.shorthaircutshairstyles.com/wp-content/uploads/2012/03/CWP-005909.jpg" target="_blank">Keira Knightley) T</a>apered bob  that sits right at the chin is best, needs natural texture and wave.</div>
<div><strong>Oval Face:  ( </strong><a href="http://www.blogcdn.com/www.parentdish.co.uk/media/2011/09/pa-10918924.jpg" target="_blank">Sienna Miller</a>)This is the most versatile shape and regardless of length best suits layers around cheekbones, lips or chin. Also Suits a fringe .</div>
<div><strong>Round face</strong>: ( <a href="http://www.celebwigs.com/product_images/uploaded_images/rachel-bilson-style-wig.jpg" target="_blank">Rachel Bilson</a><a href="http://http://longhairstylescuts.com/wp-content/uploads/2010/09/rachel-bilson-long-curly-hairstyle.jpg" target="_blank">)</a> Tumbling waves suit a round face, or an A-symmetrical bob. Avoid fringes unless it&#8217;s a sweeping one as they can chop the face in two and widen features.</div>
<div><strong>Long face</strong>: (<a href="http://mybellelumiere.files.wordpress.com/2012/03/pantene.png?w=630" target="_blank">Liv Tyler</a>)  Suits an eyelash tickling fringe and large Hollywood waves. keep the top flat and  the sides wider to create a fuller feature.</div>
<div><strong>Heart face</strong>: (Frankie Sandford<a href="http://http://1.bp.blogspot.com/_7EBPAf9wrKs/TC-Li5SMgVI/AAAAAAAADcc/bGHDTxaiHkQ/s400/Frankie-Sandford5.jpg" target="_blank">) </a>Always best with layers near cheekbones, lips or chin.The most versatile of shapes. ask your stylist about a stunning short crop with texture and class.</div>
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<dt>How do i know what my face shape is?&#8230;&#8230;&#8230;&#8230; when the mirror is steamed up after that long relaxing bath and your hair is wrapped in a towel , stand in the mirror and draw around your face in the steam&#8230;..voila!!! your face shaped revealed.</dt>
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		<title>Clynol Business &amp; Creative Awards 2011.</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=294</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=294#comments</comments>
		<pubDate>Wed, 04 Apr 2012 12:05:34 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=294</guid>
		<description><![CDATA[We didn&#8217;t win at the Awards but are soooo proud to have made the finals , especially since we were in the final 6 out of 40+ entries. Thanks to all of you that have supported us and to the &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=294">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We didn&#8217;t win at the Awards but are soooo proud to have made the finals , especially since we were in the final 6 out of 40+ entries. Thanks to all of you that have supported us and to the whole team for being really motivated.  There&#8217;s always next year eh  folks???!!</p>
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		<title>Flirty Fringes</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=288</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=288#comments</comments>
		<pubDate>Tue, 20 Mar 2012 16:24:39 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Hair Styles]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fringe]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[professionals]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=288</guid>
		<description><![CDATA[A fringe brings structure to a hairstyle and great option if you dont want a complete restyle but fancy a change. However there&#8217;s lots to choose from and the shape of your face needs to be taken into consideration or &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=288">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A fringe brings structure to a hairstyle and great option if you dont want a complete restyle but fancy a change. However there&#8217;s lots to choose from and the shape of your face needs to be taken into consideration or it could be a complete disaster.</p>
<p><strong>Round Face</strong>: <a href="http://1.bp.blogspot.com/_f09YP6bu4Vw/TAurawUwG3I/AAAAAAAABbA/g1uk6fBGodI/s400/Great%2525252BShort%2525252BHairstyles%2525252BWith%" target="_blank">short &amp; sweet</a></p>
<p><strong>Long Face</strong>: peek a boo,<a href="http://cn1.kaboodle.com/hi/img/c/0/0/77/8/AAAADObbmnwAAAAAAHeC0A.jpg?v=1254806947000" target="_blank"> eyelash tickling</a> and<a href="http://www.hairstyleagain.com/wp-content/uploads/2011/12/21/fringe2.jpg" target="_blank"> blunt</a></p>
<p><strong>Oval face</strong>: peek a boo, eyelash tickling, blunt,<a href="http://3.bp.blogspot.com/-yPYtkRgvg94/TbDVgEJj9uI/AAAAAAAAAKo/HSzX_-8hSts/s320/wispy+bangs.jpg" target="_blank"> whispy</a>,<a href="http://www.short-hair-style.com/images/medium-length-layered-hair-style-sweeping-fringe-21282653.jpg" target="_blank"> sweeping.</a>&#8230;pretty much any fringe.</p>
<p>Fringes are riding high in the fashion stakes at the moment but you have to make sure your fringe is maintained regularly, like every 2-3 weeks at least. We offer a <strong>FREE</strong> fringe maintenance for all our existing clients because want your style to look tip top at all times&#8230; after all you are our walking advertisement!!</p>
<p>Don&#8217;t be fooled into thinking a fringe will be low maintenance  though because although they are striking they can tend to defy gravity first thing in the morning. Nothing a quick damp down, application of &#8216;Milk_Shake whipping cream&#8217; leave in conditioner and a harsh blast off the hair dryer can&#8217;t cure.Make sure you direct the air stream from your dryer down the hair shaft towards your nose and with the protection of products a quick straighten with your ghd&#8217;s. DONE!! and for those mornings where there just isn&#8217;t enough time time(because the bed was way too comfy) then twist it away from your face and secure with a stunning glittery hair clip.</p>
<p><strong> Top Tip</strong>: Don&#8217;t try and maintain it yourself, fringes can be temperamental so leave it to the professionals</p>
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		<title>We made the finals!!!</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=286</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=286#comments</comments>
		<pubDate>Wed, 07 Mar 2012 14:41:08 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[finals]]></category>
		<category><![CDATA[salon]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=286</guid>
		<description><![CDATA[We are so proud to announce that the Caprio&#8217;s Team have made it to the finals of the Clynol Creative &#38; Business Awards. Out of the four catagories we entered we made it through to the finals of two of &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=286">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We are so proud to announce that the Caprio&#8217;s Team have made it to the finals of the Clynol Creative &amp; Business Awards.</p>
<p>Out of the four catagories we entered we made it through to the finals of two of them.</p>
<p>Salon Image of the year-New Comer.<br />
Website &amp;Social Media Marketing of the year.</p>
<p>we now have to wait until Sunday 1st April, when we will attend the awards event and the winner will be announced.</p>
<p>We will keep you posted so keep checking this page and follow us on Facebook, after all it is your support that has helped us to get this far.</p>
<p>Thank you!</p>
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		<title>Supporting Promise Dreams</title>
		<link>http://www.caprioshairstudio.co.uk/blog/?p=281</link>
		<comments>http://www.caprioshairstudio.co.uk/blog/?p=281#comments</comments>
		<pubDate>Tue, 06 Mar 2012 12:58:45 +0000</pubDate>
		<dc:creator>joadmin</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[charity.]]></category>

		<guid isPermaLink="false">http://www.caprioshairstudio.co.uk/blog/?p=281</guid>
		<description><![CDATA[What we&#8217;ve been up to&#8230;&#8230;&#8230;&#8230;. Last week the Caprio&#8217;s Team signed up for &#8216;Walk of The Black Country&#8217;&#8230;&#8230;.OMG!  Sunday 10th June we will be digging out our trainers and walking( and probably a lot of talking!) the 10 miles starting &#8230; <a href="http://www.caprioshairstudio.co.uk/blog/?p=281">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>What we&#8217;ve been up to&#8230;&#8230;&#8230;&#8230;.</strong></p>
<p>Last week the Caprio&#8217;s Team signed up for &#8216;<a href="http://www.beaconradio.co.uk/walk2012/" target="_blank">Walk of The Black Country&#8217;</a>&#8230;&#8230;.OMG!  <strong>Sunday 10th June</strong> we will be digging out our trainers and walking( and probably a lot of talking!) the 10 miles starting from Himley park, Dudley to Dunstall Race course in Wolverhampton. Promise dreams is a worthy charity that raise important funds to help fulfilling the dreams of seriously ill children. We would very much appreciate your sponsors whatever the amount because every penny counts.  We have a sponsor form on reception or you can visit our &#8216;justgiving&#8217; page and make a direct donation on-line. <a href="http://www.justgiving.com/teams/caprios">www.justgiving.com/teams/caprios  </a></p>
<p>Please help!</p>
<p>&nbsp;</p>
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